Keys to Quit Smoking
What are the Keys to Quit Smoking?
Your Decision + Our Program = You Succeed!
  Quit date:
Customized Success Plan Special Programs Contact Info and Location Home
More...
News and Releases
Tips to Help You Quit

• When you first try to quit, change your routine
• Get rid of ALL cigarettes and ashtrays in your home, car, or workplace
• Ask your family, friends, and coworkers for support
• Stay in nonsmoking areas
• Breathe in deeply when you feel the urge to smoke
• Keep yourself busy
• Reward yourself often
• Reduce stress
• Distract yourself from urges to smoke
• Plan something enjoyable to do every day
• Drink a lot of water and other fluids
Contact Information and Locations
Your New Tobacco-Free Life is Closer Than You Think...

Quit Smoking Now
Florida Keys Area Health Education Center
Suite #38, 5800 Overseas Hwy, Gulfside Village Shopping Center, Marathon, FL, 33050
Phone:  743-7111
Fax:     743-7709
On the Web: www.fkahec.org
Email: Quit Smoking Now

Locations for Assessment and Counseling Sessions 
Most assessment and counseling sessions will be held at these locations:

TAVERNIER
The Good Health Clinic, 91555 Overseas Hwy

MARATHON
5800 Overseas Hwy. Suite  #38, Gulfside Village Shopping Center

KEY WEST
DePoo Building, Education Room, Kennedy Drive

BIG PINE KEY
Big Pine Key Library, Big Pine Key Shopping Center, Key Deer Blvd.

 

If you’re ready to quit, we’re ready to help!
Just call 743-7111 or email Quit Smoking Now to Sign-Up Today!

Florida Keys Area Health Education Center
Copyright © 2008, Florida Keys AHEC.
All rights Reserved.
Website help? AdventuresCom.com